Services
What I offer for you
Swim, Bike, And Run Faster, whether It's Your First Triathlon Or You're Headed To Kona. With a personal designed training plan I will provide you with the guidance and tools to keep you on track, stay motivated, and build fitness throughout the year, so you can show up at your next triathlon completely prepared for a breakthrough performance.
- Your Own Personal Coach
- Custom Training Plan
- Frequent Workout Feedback & Analysis
- Regular Communication With Your Coach
As a sports nutritionist, I offer personalized, science-based guidance tailored to your individual goals, lifestyle, and training demands. All of my services are primarily delivered online, which allows flexibility and consistent support no matter where you are.
- Customized plans based on your goals (performance, recovery, body composition, hormonal balance, etc.), training load, and personal preferences.
- A detailed review of your current eating habits with clear, practical feedback and improvements.
- Guidance on how to fuel properly before, during, and after training or racing.
- Continuous check-ins, plan adaptations, and support as your body and training evolve.
- 1:1 consultations: Personal sessions via Zoom where we go deeper into your challenges, questions, and progress.
- Helping you understand nutrition so you can build a healthy, sustainable relationship with food — not just follow a plan.
While coaches typically focus on the physical side of sport, sport psychologists focus on athletes' minds. Some athletes seek help from a sport psychologist and sport psychology professional when they have a problem.They might become anxious or lose focus during competition or they might choke at key moments during a game. But athletes don't just consult sports psychologists when they're having difficulties. Sport psychologists can also help athletes with: •Enhancing performance. •Coping with the pressures of competition. •Recover from injuries. •Keeping up an exercise program. • Enjoying sports.
- Via Zoom or in person
- Individual meeting or together as a club
- Providing support around a wide variety of sports-related issues
My experience photographing amateur and professional athletes in all types marathons, triathlon races as well cycle challenges makes me qualified for any type event you might need coverage at! I am experienced at photographing national and international sporting events, mass participation sporting events including marathons, triathlons, cycle challenges and Football matches...
- High-quality images that will last a lifetime.
- Expertly retouched photos within 24 - 48 hours
- Prices start from as little as 85€ per event (dependant on time and travel)